Picture this: you’ve had a long day at work, your muscles are tight, your mind is racing, and you just can’t seem to relax.
What if I told you that there’s a way to unwind that doesn’t involve a bottle of wine or a Netflix binge? Enter the steam sauna – the ultimate relaxation tool that not only helps you de-stress but also provides a plethora of health benefits.
As a Finnish sauna enthusiast, I’m here to take you on a journey to explore the world of steam saunas, from the traditional-style steam rooms to the portable and affordable options that you can use in the comfort of your own home.
So, sit back, take a deep breath, and let’s dive into the wonderful world of steam saunas.
The Best home Steam Saunas on the Market
Now that you know the different types of steam saunas available and the factors to consider when choosing one, it’s time to take a look at the best steam saunas on the market.
Almost Heaven Saunas Worthington 4-Person Indoor Traditional Steam Sauna
The Almost Heaven Saunas Worthington 4-Person Indoor Traditional Steam Sauna is an ideal option for families and individuals looking for a unique traditional sauna experience.
Designed with elegance and relaxation in mind, the Worthington sauna features a full-length glass front wall that not only adds natural light but also creates an open feel to the sauna room. The sauna is constructed with 1-1/2″ thick, high-grade Spruce wood and has pre-assembled wall sections, roof sections, benches, and backrests.
The upper and retractable lower benches provide multi-level seating, giving you the flexibility to stretch out or invite a few friends over.
The sauna utilizes your existing floor, and suitable flooring options include concrete, ceramic, vinyl, laminate, or tile flooring (carpet not recommended).
The Worthington comes equipped with an 8kW dial-controlled heater that requires a 240V, 40-amp requirement and hard-wire connection. This model comes paired with the Harvia 8 kW KIP heater, and this model is not customizable. It will take 45-60 minutes to reach a full temperature of 170-185 °F.
With a maximum temperature of 195 degrees, the Worthington is perfect for a traditional sauna experience. The sauna also comes with a vent that allows for proper venting through the vent hole at the bottom of the vent panel.
The electrical requirements are 110V, 15-amp service, and plug-in connect. The sauna also comes with a vent and 2 seating benches. Accessories may be purchased separately.
With its solid wood construction and elegant design, the Almost Heaven Saunas Worthington 4-Person Indoor Traditional Steam Sauna in Spruce will complement any home looking to benefit from the traditional sauna experience.
Copenhagen Edition 3 Person Traditional Steam Sauna by Golden Designs Saunas
Looking to bring a touch of tradition to your home? Look no further than the Copenhagen Edition 3 Person Traditional Steam Sauna by Golden Designs Saunas.
This luxurious sauna is made from 100% natural Canadian red cedar wood, which resists warping and helps to keep heat inside.
And with a 5-year warranty on the wood, structure, heating elements, and electronics against defects in material and workmanship, you can be sure that you’re getting a high-quality product.
The sauna features SaunaCore’s 5kW Traditional Sauna Stove, a world leader in traditional stoves, which has been around for over 30 years.
The sauna also comes with a range of new technologies, including a color therapy galaxy lighting system (Chromotherapy) and built-in speakers.
The water bucket and spoon add a touch of old-school charm, while also coming in handy when you want to add more heat and humidity.
Using a traditional sauna has been known to have potential benefits, including aiding in post-workout recovery. And with a capacity of three people, this sauna is perfect for you and a couple of friends or colleagues.
The sauna also comes with a range of additional features to enhance your experience, including an interior ceiling galaxy star color therapy lighting system, an interior backrest with accent color therapy lighting system, an interior reading lamp, and a touch screen control panel with built-in FM radio and Bluetooth connection with built-in performance speakers.
The one stationary front tempered glass panel with glass door is strong enough to keep the heat in while also allowing you to see out. And with a sandglass, thermometer, bucket, and scoop included, you’ll have everything you need to measure your humidity and temperature.
With its sleek hardware and traditional design, the Copenhagen Edition 3 Person Traditional Steam Sauna by Golden Designs Saunas is the perfect addition to any home.
Almost Heaven Saunas Rainelle 4-Person Indoor Traditional Steam Sauna in Cedar
The Almost Heaven Saunas Rainelle 4-Person Indoor Traditional Steam Sauna in Cedar features a unique glass design that provides both privacy and natural light.
It comes with two full-length, multi-level benches that can comfortably seat four people.
The Harvia 6kW electric heater can be set to delay the start time by up to eight hours, or it can be turned on immediately. After an hour of heating, the sauna can reach temperatures of up to 195ºF.
The sauna can be installed in a bathroom, basement, garage, or spare room, allowing you to enjoy an authentic sauna experience in the comfort of your own home.
The sauna comes with two seating benches and a vent. The sauna’s interior floor can be made of existing concrete, ceramic, vinyl, laminate, or tile flooring, but carpet is not recommended.
The tongue-and-groove lumber sections are 1-3/8” thick. The electrical lighting requires a 110V, 15-amp service with plug-in connect, while the heater requires a 6kW, 220V, 30-amp requirement, with hard-wire connect. The sauna heats up in 45-60 minutes.
According to the product description, no additional ventilation is required for this standalone unit. However, it is recommended to place the sauna at least 2″ away from the walls of your home to allow for sufficient ventilation through the existing vent holes on the back wall and underneath the sauna heater.
The sauna weighs 720 lb. and measures 78” H X 71” W X 63” D overall, with an interior space of 77” H X 66” W X 58” D.
The sauna can be used indoors only, and it is not recommended to use it outdoors unless it is protected from precipitation. The sauna’s base can be made of concrete or any other weather-proof material. The sauna can be used in a wet or dry fashion, and the bench slats are arranged horizontally. The sauna cannot be retrofitted with a digital control, as it comes with a dial-controlled heater.
Overall, the Almost Heaven Saunas Rainelle 4-Person Indoor Traditional Steam Sauna in Cedar is a high-quality product that offers a comfortable and authentic sauna experience.
It is designed to seat four people, making it ideal for families or small groups of friends. The sauna can be installed in various locations in your home and can be used in wet or dry fashion.
The product comes with a vent, and no additional ventilation is required. The sauna is recommended for indoor use only, but it can be installed outdoors if protected from precipitation.
Almost Heaven Saunas Salem 2-Person Traditional Steam Sauna in Cedar
The Almost Heaven Saunas Salem 2-Person Traditional Steam Sauna in Cedar is a compact outdoor sauna designed to accommodate two people.
It has a solid wood construction made of western red cedar and features a barrel shape with a natural finish. The sauna comes with a Harvia 4.5kW electric heater that can achieve temperatures of 175-185F in 45-60 minutes. The sauna also includes two seating benches, a vent, and a tempered glass door.
The interior dimensions of the sauna are 71” H x 71” W x 39” D, while the overall dimensions are 77” H x 47” W x 72” D. It weighs 590 lb. and requires assembly, which can be done by two people using a power drill and hammer. The sauna is weather-resistant and naturally resistant to mold, mildew, rot, rust, and corrosion. It is suitable for indoor and outdoor use and requires a solid, level surface as a foundation.
The sauna comes with a warranty that varies in length by part and is limited to defects only. Failure to follow recommended care, consumer misuse, and normal wear and tear are not covered. However, the sauna room has a limited lifetime warranty, and the heater has a five-year warranty. The western red cedar used in the sauna construction is raw and untreated, but it can be stained to preserve its original look.
According to the Wayfair customer service team, this sauna is versatile and can be placed inside a garage or used in snowy environments. However, it is recommended that the sauna is not exposed to harsh weather conditions. The benches in this model are not long enough to lie down on, but accessories can be purchased separately.
Types of Steam Saunas Available for Home Use
When it comes to steam saunas for home use, there are three main types to choose from: traditional-style steam saunas, barrel steam saunas, and portable steam saunas.
Traditional-Style Steam Sauna
The traditional-style steam sauna is the most common type of steam sauna you’ll find in homes. This type of sauna is essentially a small room with wooden benches and an electric sauna heater. You pour water over hot rocks to create steam, and the humidity level can be adjusted to your liking. Traditional-style steam saunas come in a variety of sizes and are typically designed for indoor use.
Barrel Steam Sauna
If you have a yard and want to enjoy your steam sauna outdoors, a barrel steam sauna might be a good option. This type of sauna is made of wooden planks that are fastened together to form a barrel shape. Barrel steam saunas are heated with a wood-burning stove, and the steam is generated by pouring water over hot rocks. The high humidity level and natural fragrance of the wood create a unique and authentic sauna experience.
Portable Steam Sauna
If you’re short on space or want a more affordable option, a portable steam sauna might be the way to go. This type of sauna is essentially a small, one-person tent that comes with a sauna steamer. The tent is easy to set up and can be used in any room of your house. The downside is that the experience is not as authentic as with the other types of saunas, and the humidity level is not adjustable.
Factors to Consider When Choosing a Steam Sauna for Home Use
When choosing a steam sauna for your home, there are several factors to consider, including size, price, features, durability, and energy efficiency.
The size of the sauna you choose will depend on how much space you have in your home and how many people will be using it. Traditional-style steam saunas can accommodate anywhere from one to four people, while barrel saunas tend to be larger and can accommodate up to eight people. Portable steam saunas are designed for one person only.
The price of a steam sauna can vary widely depending on the type, size, and features you choose. Traditional-style steam saunas tend to be the most expensive, while portable steam saunas are the most affordable. It’s important to consider your budget when making your choice.
The features you choose will depend on your individual needs and preferences. Some steam saunas come with built-in sound systems or light therapy, while others have adjustable humidity levels or even infrared heat. Make sure to choose a sauna that has the features you want and need.
Durability and Maintenance
It’s important to choose a steam sauna that is durable and easy to maintain. Traditional-style steam saunas and barrel saunas require regular maintenance, such as cleaning and oiling the wood, while portable steam saunas require less maintenance but may need to be replaced more frequently.
Finally, consider the energy efficiency of the steam sauna you choose. Look for a sauna that is designed to use less energy and save you money on your utility bills. Some steam saunas are designed to be more energy-efficient than others, so do your research and choose a sauna that is both effective and environmentally friendly.
Traditional steam sauna vs infrared sauna – Which should you buy?
Here are some potential pros and cons of purchasing a traditional steam sauna compared to an infrared sauna:
Pros of a traditional steam sauna
- Provides a wet heat, which can be beneficial for those with respiratory issues or dry skin
- The high humidity of a steam sauna can create a more relaxing environment for some people
- Typically heats up faster than an infrared sauna
- Can be a social experience for multiple people
Cons of a traditional steam sauna
- May require more maintenance and upkeep than an infrared sauna, such as regularly cleaning the rocks and ensuring proper ventilation
- Can be more expensive to operate due to the electricity needed to power the heater
- The high humidity can be uncomfortable for some people, and may make breathing difficult for those with certain medical conditions
- May take longer to cool down after use
Pros of an infrared sauna
- Typically more energy-efficient and cost-effective to operate
- Can provide a dry heat, which may be more comfortable for some people
- Can be easier to install and require less maintenance than a traditional steam sauna
- May provide more health benefits than a traditional steam sauna, such as increased detoxification and improved circulation
Cons of an infrared sauna
- May not provide the same level of relaxation as a traditional steam sauna for some people
- Can take longer to heat up than a traditional steam sauna
- May not be suitable for those with certain medical conditions, as the high temperatures can be too intense for some people
- May not be suitable for multiple people at once, as some models may have limited seating capacity.
It’s important to note that individual preferences and health considerations can greatly impact the decision to purchase a traditional steam sauna or an infrared sauna, and these are just some potential pros and cons to consider.
How much space do I need for a home steam sauna?
The amount of space needed for a home steam sauna depends on the size of the sauna. Generally, you will need at least a 4′ x 4′ area for a two-person steam sauna, but larger saunas will require more space.
Can I install a steam sauna in my home?
Yes, you can install a steam sauna in your home, but it’s important to make sure that you have the space, proper electrical setup, and ventilation required for the sauna.
How much does it cost to install a steam sauna?
The cost of installing a steam sauna in your home can vary widely depending on the size of the sauna, the materials used, and any additional features you may want. On average, you can expect to spend several thousand dollars for a quality steam sauna installation.
Do I need a special electrical outlet for a steam sauna?
Yes, you will need a dedicated electrical circuit for your steam sauna, and it’s important to make sure that the outlet is grounded and properly wired to handle the amount of electricity required by the sauna.
How long does it take to heat up a steam sauna?
The amount of time it takes to heat up a steam sauna can vary depending on the size and type of sauna, but generally, it takes between 30-60 minutes for the sauna to reach the desired temperature.
How long can I stay in a steam sauna?
The length of time you can stay in a steam sauna depends on your personal tolerance and comfort level, but it’s generally recommended that you start with shorter sessions of 10-15 minutes and work your way up to longer sessions of up to 30 minutes.
How often should I use my steam sauna?
The frequency of steam sauna use depends on your personal preferences and health goals, but it’s generally safe to use a steam sauna a few times a week or even daily, as long as you listen to your body and make sure you stay hydrated.
Can children use a steam sauna?
It’s generally not recommended for children to use steam saunas, as their bodies may not be able to regulate temperature and they may be more sensitive to heat than adults. It’s best to consult with a doctor before allowing children to use a steam sauna.
Can pregnant women use a steam sauna?
It’s not recommended for pregnant women to use steam saunas, as the heat may be harmful to the developing fetus. It’s best to consult with a doctor before using a steam sauna during pregnancy.
How do I clean and maintain my steam sauna?
It’s important to regularly clean and maintain your steam sauna to keep it working properly and prevent the growth of mold or bacteria. This can include wiping down surfaces, cleaning the steam generator, and regularly airing out the sauna.
Can I use aromatherapy oils in my steam sauna?
Yes, you can use aromatherapy oils in your steam sauna, but it’s important to choose oils that are safe for use in steam and to use them in moderation to avoid overwhelming the senses.
Can I listen to music or watch TV in my steam sauna?
It’s possible to install audio or visual entertainment systems in your steam sauna, but it’s important to make sure they are designed for use in high humidity environments and that all electrical components are properly installed and grounded.
How do I choose the right size steam sauna for my needs?
When choosing a steam sauna, consider the number of people who will be using it, the available space in your home, and any additional features you may want. It’s generally recommended to choose a sauna that is slightly larger than you think you’ll need to allow for comfortable movement.
A steam sauna is an excellent investment for your health and well-being, and there are many options to choose from for home use.
Whether you want an authentic experience with a traditional-style or barrel sauna or a more portable and affordable option, there is a sauna out there that will meet your needs.
I hope this guide has helped you in your search for the best steam sauna for your home.